July 2017
Faith Rx’d Devon BEACH Workout
A Navy Seal inspired workout, a thought for the week and then BBQ lunch, what more could you want? Why not bring a friend? Park on the Marine Drive car park that overlooks the middle of the beach. Walk down over dunes to Mill Rock which is the very visible large rock outcrop. . NOTE- if it's raining then we will revert to CrossFit North Devon for 12pm start.
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