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ION Strength and Conditioning

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UNIT 12F Business Park Cheviot Close
Cardiff, CF14 5DN United Kingdom

November 2017

Faith Rx’d Cardiff first chapter meeting

November 11, 2017 @ 2:30 am - 4:30 am UTC+0
ION Strength and Conditioning, UNIT 12F Business Park Cheviot Close
Cardiff, CF14 5DN United Kingdom
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Welcome to Faith Rx'd Cardiff. Join us as we launch our first chapter meeting in Cardiff at Ion Strength and Conditioning in Llanishen. Come along for 1:50pm to allow for a prompt 2pm start! We'll be engaging in activities designed to bring growth both physically and spiritually, so come prepared for both (bring workout gear and your Bible). We want to bless the owners of Ion for allowing us to use their facilities so we'll be taking a 'thank you'…

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December 2017

Naughty Or Nice

December 16, 2017 @ 10:00 am - 11:55 am UTC+0
ION Strength and Conditioning, UNIT 12F Business Park Cheviot Close
Cardiff, CF14 5DN United Kingdom

It's that time of year again! Faith Rx'd Cardiff is partnering with Samaritans Purse (Operation Christmas Child) to bring the CrossFit community of South Wales the opportunity to do something wonderful for impoverished children all over the world. We'll be hosting 2 simultaneuos events at 2 different venues to cover a large region. Further details to follow soon! Join CrosFit communities around the world to give a gift and get a lift!

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January 2018

2nd chapter meeting

January 13, 2018 @ 2:00 pm - 4:00 pm UTC+0
ION Strength and Conditioning, UNIT 12F Business Park Cheviot Close
Cardiff, CF14 5DN United Kingdom
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With our December 'Naughty or Nice' Christmas outreach events finished it's back to business as usual. Join us for our first chapter meeting of 2018 to explore more about what it means to follow Jesus and have a passion for physical training. More details to follow soon! Blessings to all from BJ and Ben.

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February 2018

Faith Rx’d Cardiff

February 10, 2018 @ 3:00 pm - 5:00 pm UTC+0
ION Strength and Conditioning, UNIT 12F Business Park Cheviot Close
Cardiff, CF14 5DN United Kingdom
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Join us for our monthly chapter meeting where we'll workout together, spiritually and physically. As always, every level of fitness and not-so-fitness is catered for, whether we're talking physical or spiritual!

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Faith Rx’d Cardiff

February 10, 2018 @ 3:00 pm - 5:00 pm UTC+0
ION Strength and Conditioning, UNIT 12F Business Park Cheviot Close
Cardiff, CF14 5DN United Kingdom
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Join us for our monthly chapter meeting where we'll workout together, spiritually and physically. As always, every level of fitness and not-so-fitness is catered for, whether we're talking physical or spiritual!

Find out more »

April 2018

FAITH RXD Cardiff

April 21, 2018 @ 3:00 am - 11:59 pm UTC+1
ION Strength and Conditioning, UNIT 12F Business Park Cheviot Close
Cardiff, CF14 5DN United Kingdom
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Join us for our monthly chapter meeting, with special guest speaker Warren Evans of Sports Chaplaincy UK! More details to follow soon.

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July 2019

Iron Sharpens Iron Cardiff, UK

July 19, 2019 @ 6:45 pm - July 21, 2019 @ 1:00 pm BST
ION Strength and Conditioning, UNIT 12F Business Park Cheviot Close
Cardiff, CF14 5DN United Kingdom
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Get ready to unite faith and fitness into ONE. UNFORGETTABLE. EXPERIENCE! https://youtu.be/BQkch9hm4X8 World Class Coaching Join our hand-picked team of world class coaches and diverse athletes like you from across the UK and beyond for this one-of-a-kind weekend training event. Both the seasoned, competitive athlete and the weekend warrior with a new year's resolution will take home new skills, perspective and fire to build strength that lasts. Renewed Purpose You'll learn how your faith can bring renewed purpose to your…

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