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Crossfit STMA

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13060 43rd St NE
Saint Michael, MN 55376 United States

January 2017

Faith Rx’d Twin Cities Northwest, MN

January 8, 2017 @ 2:00 pm - 3:30 pm UTC-6
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

Invite your friends and join us for a day of physical and spiritual fitness! We'll start out with a short scripture to keep in mind during the WOD....then we'll warmup and get our WOD on together. The WOD's will use functional movements suitable for all levels. Lastly, we'll launch into an engaging faith-based discussion. -What to bring? Workout Gear Water/Recovery beverage/Snack Bible (optional) - Don't CrossFit? No problem! The workout will have elements for all levels. No prior CrossFit experience…

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Faith Rx’d- Twin Cities Northwest, MN

January 22, 2017 @ 2:00 pm - 3:30 pm UTC-6
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
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Invite your friends and join us for a day of physical and spiritual fitness! We'll start out with a short scripture to keep in mind during the WOD....then we'll warmup and get our WOD on together. The WOD's will use functional movements suitable for all levels. Lastly, we'll launch into an engaging faith-based discussion. -What to bring? Workout Gear Water/Recovery beverage/Snack Bible (optional) - Don't CrossFit? No problem! The workout will have elements for all levels. No prior CrossFit experience…

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February 2017

Faith Rx’d Twin Cities Northwest, MN

February 12, 2017 @ 2:00 pm - 3:30 pm CST
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
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March 2017

Faith RX’d Twin Cities Northwest

March 12, 2017 @ 2:00 pm - 4:00 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States

The next meeting is going to be a change of pace from previous meetings, we're having Allesia Kolles from Live True Yoga in St Michael leading Yoga Sculpt. Yoga Sculpt is a fun and challenging class that combines yoga and strength training. This class will incorporate different yoga postures with anaerobic movements to elevate your heart rate and cause you to break a good sweat. No prior yoga experience required! A yoga mat isn't required, but please bring your own…

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April 2017

Faith RX’d Twin Cities Northwest Chapter Meeting

April 9, 2017 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States

Invite your friends and join us for a day of physical and spiritual fitness! We'll start out with a short scripture to keep in mind during the WOD....then we'll warmup and get our WOD on together. The WOD's will use functional movements suitable for all levels. Lastly, we'll launch into an engaging faith-based discussion. -What to bring? Workout Gear Water/Recovery beverage/Snack Bible (optional) - Don't CrossFit? No problem! The workout will have elements for all levels. No prior CrossFit experience…

Find out more »

Faith RX’d Twin Cites Northwest Chapter Meeting

April 23, 2017 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
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Invite your friends and join us for a day of physical and spiritual fitness! We'll start out with a short scripture to keep in mind during the WOD....then we'll warmup and get our WOD on together. The WOD's will use functional movements suitable for all levels. Lastly, we'll launch into an engaging faith-based discussion. -What to bring? Workout Gear Water/Recovery beverage/Snack Bible (optional) - Don't CrossFit? No problem! The workout will have elements for all levels. No prior CrossFit experience…

Find out more »

May 2017

Faith RX’d Twin Cities Northwest

May 14, 2017 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

Invite your friends and join us for a day of physical and spiritual fitness! We'll start out with a short scripture to keep in mind during the WOD....then we'll warmup and get our WOD on together. The WOD's will use functional movements suitable for all levels. Scott from CrossFit Twin Cities will speak on Training. -What to bring? Workout Gear Water/Recovery beverage/Snack Bible (optional) - Don't CrossFit? No problem! The workout will have elements for all levels. No prior CrossFit…

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July 2017

Faith RX’d Twin Cities Northwest Chapter Event

July 23, 2017 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
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If you love being active and want to explore where this fits in with a broader measure of being fit - mentally and spiritually as well as physically then these sessions are for you.We have a lovely family atmosphere where the kids can run around while you workout and learn. No membership or experience required and we can coach and scale all exercises for all standards and ages. Invite your friends and join us for a day of physical and…

Find out more »

August 2017

Faith RX’d Twin Cities Northwest Chapter Event

August 13, 2017 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where this fits in with a broader measure of being fit - mentally and spiritually as well as physically then these sessions are for you. We have a lovely family atmosphere where the kids can run around while you workout and learn. No membership or experience required and we can coach and scale all exercises for all standards and ages. Invite your friends and join us for a day of physical…

Find out more »

Faith RX’d Twin Cities Northwest Chapter Event

August 27, 2017 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where this fits in with a broader measure of being fit - mentally and spiritually as well as physically then these sessions are for you. We have a lovely family atmosphere where the kids can run around while you workout and learn. No membership or experience required and we can coach and scale all exercises for all standards and ages. Invite your friends and join us for a day of physical…

Find out more »

September 2017

WOD Benefit-Pitt Hopkins Awareness

September 16, 2017 @ 8:30 am UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
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EffectUs Athletics is excited for Edith's Lost Boys WOD on Saturday, September 16th. Heats will be running from 8:30-9:30am, with a 10am Kids WOD to follow. Be sure to read Edith Story to learn more about this amazing little girl. Details about donating and what the day will look like and WOD is included in the link below. Edith’s Lost Boys WOD Teams of 3 228 Cal AAB 250 Pull ups 250 Burpees 250 Thrusters 250 Sit ups 250 KB…

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October 2017

Faith Rx’d Twin Cities Northwest, MN

October 8, 2017 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where this fits in with a broader measure of being fit - mentally and spiritually as well as physically then these sessions are for you. We have a lovely family atmosphere where the kids can run around while you workout and learn. No membership or experience required and we can coach and scale all exercises for all standards and ages. Invite your friends and join us for a day of physical…

Find out more »

November 2017

Faith RX’d Twin Cities Northwest Chapter Event

November 12, 2017 @ 2:00 pm - 3:30 pm UTC-6
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where this fits in with a broader measure of being fit - mentally and spiritually as well as physically then these sessions are for you. We have a lovely family atmosphere where the kids can run around while you workout and learn. No membership or experience required and we can coach and scale all exercises for all standards and ages. Invite your friends and join us for a day of physical…

Find out more »

December 2017

Naughty or Nice at EffectUs Athletics

December 9, 2017 @ 10:00 am UTC-6
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
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Join us at EffectUs Athletics for the 2nd Annual Naughty or Nice which will include a Toy Drive, Workouts and Visit from Santa!! Participate by Donating a Toy or Donating a Toy and Purchasing a Shirt ($35) Sign up at https://naughtyornice.events/ This year's workout will include: Naughty- 12 minute Acending Ladder 3,3,3,6,6,6,9,9,9... Hang Power Clean 115/85 Burpee over Bar Wall Ball 20/14 Nice- 12 minute Ascending Ladder 3,3,3,6,6,6,9,9,9... Hang Power Clean 95/65 Burpee Over Bar Wall Ball 14/10 Elf (Kids…

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January 2018

Faith Rx’d Twin Cities Northwest Chapter Event

January 14, 2018 @ 2:00 pm - 3:30 pm UTC-6
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where physical fitness meets mental and spiritual fitness, these sessions are for you! No membership or experience is required, and we can coach and scale exercises to all standards and ages. (Kids are welcome! There's a seating area for younger children who may not want to participate.) Invite your friends and join us for an afternoon of physical and spiritual fitness! We'll start out with a short Scripture to keep in…

Find out more »

Faith Rx’d Twin Cities Northwest Chapter Event

January 28, 2018 @ 2:00 pm - 3:30 pm UTC-6
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where physical fitness meets mental and spiritual fitness, these sessions are for you! No membership or experience is required, and we can coach and scale exercises to all standards and ages. (Kids are welcome! There's a seating area for younger children who may not want to participate.) Invite your friends and join us for an afternoon of physical and spiritual fitness! We'll start out with a short Scripture to keep in…

Find out more »

February 2018

Faith Rx’d Twin Cities Northwest Chapter Event

February 11, 2018 @ 2:00 pm - 3:30 pm UTC-6
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where physical fitness meets mental and spiritual fitness, these sessions are for you! No membership or experience is required, and we can coach and scale exercises to all standards and ages. (Kids are welcome! There's a seating area for younger children who may not want to participate.) Invite your friends and join us for an afternoon of physical and spiritual fitness! We'll start out with a short Scripture to keep in…

Find out more »

March 2018

Twin Cities NW Chapter Event

March 11, 2018 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where physical fitness meets mental and spiritual fitness, these sessions are for you! No membership or experience is required, and we can coach and scale exercises to all standards and ages. (Kids are welcome! There's a seating area for younger children who may not want to participate.) Invite your friends and join us for an afternoon of physical and spiritual fitness! We'll start out with a short Scripture to keep in…

Find out more »

Twin Cities NW Chapter Event

March 25, 2018 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where physical fitness meets mental and spiritual fitness, these sessions are for you! No membership or experience is required, and we can coach and scale exercises to all standards and ages. (Kids are welcome! There's a seating area for younger children who may not want to participate.) Invite your friends and join us for an afternoon of physical and spiritual fitness! We'll start out with a short Scripture to keep in…

Find out more »

April 2018

FAITH RXD Twin Cities NW Chapter Event

April 8, 2018 @ 2:00 pm - 3:30 pm UTC-5
Crossfit STMA, 13060 43rd St NE
Saint Michael, MN 55376 United States
+ Google Map

If you love being active and want to explore where physical fitness meets mental and spiritual fitness, these sessions are for you! No membership or experience is required, and we can coach and scale exercises to all standards and ages. (Kids are welcome! There's a seating area for younger children who may not want to participate.) Invite your friends and join us for an afternoon of physical and spiritual fitness! We'll start out with a short Scripture to keep in…

Find out more »
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