Tag Archives | workout

Faith Rx’d Denver

Bring a friend and join us for a challenging evening of physical and spiritual fitness. We will start with a warmup and functional fitness workout, then enjoy an engaging faith-based discussion led by Heather. You won’t want to miss! BRING: – Workout Gear – Water/Recovery beverage – Bible (or Bible App on phone) FAQ’s: – What if I don’t do CrossFit? The workout will have elements for all levels. No prior CrossFit experience necessary. – What if I don’t go to church? Folks of all (or no) faith backgrounds are welcome! – Do I need to be a CrossFit Greenwood Village member? Not at all! This is a FREE event for the entire community. – Will there be childcare? We do not currently have childcare, but if you would be interested in this, please e-mail Jim@faithrxd.org -Can I bring my friends? ABSOLUTELY!
Continue Reading
Faith Rx'd Good Friday WOD

A Powerful Shot

Athlete and founder of CrossFit Juggernaut, Keith Britton, says Shannon Tripp shot this photo of him carrying a barbell on his back similar in weight and distance to the cross Jesus and Simon of Cyrene carried outside Jerusalem some 1,984 years ago.   It was part of a Good Friday workout (Fran + 800m/95# barbell […]

Continue Reading