“Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God.” Romans 12:2 HCSB As a part of training, I often have athletes look back on their training logs or their results from years prior. […]

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Chalking Up to Do Work


“Therefore, whether you eat or drink, or whatever you do, do everything for God’s glory.” 1 Corinthians 10:31 HCSB Inherited from Martin Luther before them, the Puritans further developed the Doctrine of Vocation.   They made revolutionary claims that helped everyday people know their worth in an otherwise stifling, class-bound society.   Based on 1 […]

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Faith Rx'd Good Friday WOD

A Powerful Shot

Athlete and founder of CrossFit Juggernaut, Keith Britton, says Shannon Tripp shot this photo of him carrying a barbell on his back similar in weight and distance to the cross Jesus and Simon of Cyrene carried outside Jerusalem some 1,984 years ago.   It was part of a Good Friday workout (Fran + 800m/95# barbell […]

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The Heart Within

I’m on a flight to the Central East Regional and have started reading Isaiah. If anyone has ever taken notice of the introductory chapter of Isaiah they will notice the nature and reason behind much of the first half of Isaiah’s prophesy. The people of God, chosen and protected by Him, were living in rebellion […]

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Faith Workout: Anxiety

READ: Matthew 6 REFLECT: Following the flow of Jesus’ teaching in this chapter, what kinds of behaviors lead to anxiety? RESPOND: List the top 3 reasons you experience anxiety. How does Jesus address these in His teaching? *Share your thoughts on comments and with your Faith Rx’d Chapter. “Give your entire attention to what God […]

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