Coming This Month: We’re exploring, “What does it mean to be a competitor of the faith?” and learning from Heroes like Abraham and Nehemiah. You can watch Chip Pugh’s “Athlete Mindset: The Unbroken Commitment of a Competitor” here. We’ll continue to learn about incorporating the disciplines of Prayer and Fasting. We have a team going […]
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“I Got This” a testimony from Wendy Judkins, Owner of CrossFit Snohomish and Allied Affiliate of FAITH RXD
It has been almost 7 years to the day that I went to my first CrossFit class. When I think back to where I was physically, it had nothing on where I was spiritually. I thought during my fundamental class “Oh I got this “…and then I had to do Diane. The same “I […]
FAITH RXD Celebrates Five Years!
Five years ago Co-Founders Jim and Becky Conzelman and Chip Pugh gathered on June 10th and envisioned a community transformed by the gospel, UNITED and STRONG in the faith. From that meeting, FAITH RXD was born. We are incredibly humbled by the amazing things God has done since then. He has grown our community to […]
We Need More “Ear-Speed”
AthleteWord: Self-discipline is a mark of champions! READ Luke 8:4-15 REFLECT At each FAITH RXD training seminars our Olympic lifting coach, Spencer Arnold, reminds us of the importance of BAR-speed. The speed of the bar will dictate your success in the snatch and clean. Spencer teaches optimal position of the knees, hips, and shoulders […]
Competitors Expect Results
AthleteWord: Strength is not found in what I can do but in what I believe the LORD can do. READ Matthew 14:13-21 REFLECT What kind of results should we expect from our training? How do we know what to expect? Should we look to those who serve as our coaches? Do we observe the results […]