READ Genesis 22:1-19 REFLECT Unbroken commitment is a mark of a true competitor. We are familiar with this term in the fitness community. Performing a series of pullups in an unbroken fashion means we do not come off the pullup bar until the entire set is complete. How does a competitor for Christ live with […]
Genesis 22 Skill Work: 1. Set a timer for 5 minutes and list everything God has given you. 2. Spend time in prayer thanking God for His blessings. 3. Reflect on the sacrifice of Jesus Christ. What similarities do you see in the story of Abraham? 4. Commit this month to God as an opportunity […]
READ Luke 5:33-39 REFLECT Competitors crave improved performance. As we grow in this aim we become more intentional with our food choices. When our performance demands increased food intake we add more calories, macronutrients, and make better choices. But many of us have also found fasting to help us perform better as athletes. Intermittent fasting […]
AthleteWord: “The competitor’s greatest joy does not come from scoring points, but from being on the winning team” READ Luke 10:1-20 REFLECT Competitors train with discipline. In order to experience success they execute a plan that involves daily disciplines leading them toward their goals. But, what about the days when we lose motivation? Where […]
AthleteWord: Self-discipline is a mark of champions! READ Luke 8:4-15 REFLECT At each FAITH RXD training seminars our Olympic lifting coach, Spencer Arnold, reminds us of the importance of BAR-speed. The speed of the bar will dictate your success in the snatch and clean. Spencer teaches optimal position of the knees, hips, and shoulders […]
